What we think of ourselves can hold us back in life if they are limiting beliefs.
I can’t stand up and talk in front of other people. I can’t lose weight. I can’t ask for a raise.
Why do we have these limiting beliefs? Why do we except less than we deserve and can achieve?
You are worth it and you can do almost anything if you set your mind to it. As babies when we first learn to walk, we fall over and over and over again, but eventually we are able to take that first step. Then two, then before we know it, we are running around.
As children we ask our parents the same question over and over again hoping that they will give us the answer we want. Can I have another sweetie? Why is it when we are adults, we are too afraid to learn or do something new? Why are we to scared to ask and keep asking if we can have something different? If we want something more or want to be different, we need to get the skills and practice till we are in the position to expand our horizons and then, we can… Stand up and talk in front of other people… We can lose weight… We deserve a raise. You are worth it.
Surround yourself with positive people. Laugh frequently. Take little steps outside your comfort zone and soon you will have grown and would not recognize the person you were before.
What do you think and believe of yourself? What limiting beliefs to you have about yourself?